Baked Oatmeal recipe that is full of heart healthy goodies as well as a boost of lactating encouraging ingredients like flaxseeds and brewers yeast. Well hello there friend. It has been a quick minute since I shared any part of life on HHT let alone a recipe. It feels good to be writing again. Our…
I have always been a healthy conscious eater but even more vigilant since my PCOS diagnosis. Food can be the either a valiant soldier or a betraying Snowden to your body. I think that most people would agree with me that they would rather have a body healer than a body leaker. Right? Well, salmon…